WOMEN'S SELF DEFENSE

CORNERSTONE MMA HAS AN OBLIGATION TO PROVIDE OUR COMMUNITY WITH KNOWLEDGE ACQUIRED OVER 40 YEARS OF MARTIAL ARTS, COMBAT SPORTS, AND SELF DEFENSE EXPERIENCE.

We would like to offer studios, small businesses, and members of our community an opportunity to develop the awareness, skills, and confidence to defend themselves in all types of situations. Our Women’s Self Defense Seminars use simple, proven techniques and strategies that minimize your chances of becoming a victim, all while building confidence in a safe and empowering environment. 

To ensure participants feel comfortable, we offer these seminars to be done at your very own studio, where your members already have a sense of community and safety. We also run an annual seminar at our Deerfield location. 

If you are interested in hosting a seminar for your studio or private party, get in touch with us for details and pricing.

We look forward to working with you.