FAQ

  • You can email, call, or DM us through Facebook or Instagram to let us know which class you would like to attend and ask any questions you may have. Feel free to fill out our liability waiver prior to coming to your first class. You can access this page by clicking the “Sign Up” button.

    Note: Be sure that the “Visitor” button is toggled on this page. If you would like to sign up for a membership online, you can toggle the “Member” button to access membership options and payment methods.

  • After signing up for a membership, you’ll use your email to login to your GymDesk member account, which you can access by clicking the red GymDesk icon at the top of the page. In this portal, you’ll have access to check into class, book future classes, track attendance, add/remove payment methods, and more.

    If you have any further questions regarding GymDesk and the member portal, please contact us.

  • You can email, call us directly or DM us on Facebook/Instagram to book an appointment.

  • All equipment and apparel requirements can be found under each class description on our schedule.

    Wear comfortable exercise clothing that you can move around in.

    Hand wraps and gloves are required for all Adult and Kids Kickboxing classes. Kids and Adult BJJ classes require a Gi, and our No-Gi BJJ and Strength & Conditioning classes do not require any additional equipment. We also provide water bottles and sweat towels.